Stay Fly

Flywheel indoor cycling studio has been one of my favorite ways to get fit.  This high-energy sweat fest combines cardio intervals, upper body strength training, and a little bit of bike dancing.  The environment is welcoming and the instructors are some of the best around.

I was lucky enough to attend a preview ride at their new Old Town location and it did not disappoint!  The space is incredible and includes a Flybarre studio space to tuck and lift your way to a perfect posterior.

Flywheel Old Town opens today so check out the new digs and give it a try!

photo (16)

Advertisements

2 thoughts on “Stay Fly

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s